{"id":275,"date":"2006-02-13T11:15:19","date_gmt":"2006-02-13T11:15:19","guid":{"rendered":"http:\/\/josh.ev9.org\/weblog\/?p=275"},"modified":"2006-02-13T11:15:19","modified_gmt":"2006-02-13T11:15:19","slug":"coldest-run-ever","status":"publish","type":"post","link":"http:\/\/josh.ev9.org\/weblog\/archives\/275","title":{"rendered":"Coldest. Run. Ever."},"content":{"rendered":"

3.2 Miles of freezing ears.<\/a><\/p>\n

That run surely doesn’t seem like it should be very difficult. It’s pretty much perfectly flat, that’s city running for you. Still, it was mighty painful. Only now, 20 minutes after the fact am I beginning to regain sensations in my ears. <\/p>\n

It was 17 degrees when I left. It’s 19 now. So yeah, it got warmer during the run…but that’s no consolation. That’s a PR* of sorts…Coldest Run Ever.<\/p>\n

*PR = Personal Record<\/p>\n","protected":false},"excerpt":{"rendered":"

3.2 Miles of freezing ears. That run surely doesn’t seem like it should be very difficult. It’s pretty much perfectly flat, that’s city running for you. Still, it was mighty painful. Only now, 20 minutes after the fact am I beginning to regain sensations in my ears. It was 17 degrees when I left. It’s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-275","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t